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Nature's Purity, Science's Precision
4 Reasons to Buy
Nature-Sourced
Pristine, Wild Grown Ingredients
Aqueous Extraction
Chemical-free herbal extract process
Nano-Potent Boost
Enhanced ingredient solubility & absorption
Protected Packaging
Glass bottles for preserved potency
![](https://cdn.shopify.com/s/files/1/0606/9298/8070/files/ghm-01.png?v=1711602789)
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Ingredients
100% of ingredients Made Traceable showcasing each supplier and final place of manufacturing for all active and other ingredients, because not all ingredients are created equal.
![](http://www.zeroharm.in/cdn/shop/files/Calcium-01_600x.png?v=1703680617)
![](http://www.zeroharm.in/cdn/shop/files/Elemental_Magnesium3-01_600x.png?v=1703680616)
![](http://www.zeroharm.in/cdn/shop/files/Elemental_Phosphorus-01_600x.png?v=1703680617)
![](http://www.zeroharm.in/cdn/shop/files/ASHWAGANDHA-01_600x.png?v=1703680138)
![](http://www.zeroharm.in/cdn/shop/files/Vitamin-D3_-01_600x.png?v=1703680616)
![](http://www.zeroharm.in/cdn/shop/files/Vitamin_K2-7-01_600x.png?v=1703680616)
Why Zeroharm Supplements Are The Best?
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Consumer Studies
What To Expect
Month 1
Relief from muscle cramps
In first month, you will observe the relief from muscle cramps
![](http://www.zeroharm.in/cdn/shop/files/relief_from_muscle_cramps-01_400x.png?v=1703314372)
Month 2
Improved nails & hair health
In second month, you will observe the improvement in the nails and hair health
![](http://www.zeroharm.in/cdn/shop/files/improvement_in_the_nails_and_hair_health-01_400x.png?v=1703314373)
Month 3
Improved bone and muscle health
In third month, you will observe the improvement in the bone and muscle health
![](http://www.zeroharm.in/cdn/shop/files/improvement_in_the_bone_and_muscle_health-01_400x.png?v=1703314373)
Recognized and certified by leading authorities
9 Patents Granted in India, UK, USA, AU & CA and 4 Patents Pending in India
Empowering Innovation Through Strategic Partnerships
Frequently asked questions (FAQs)
What are Holistic Calcium and Ashwagandha Tablets?
These tablets provide the benefits of ashwagandha along with essential minerals like calcium, magnesium, and phosphorous. The advanced nano-formulated calcium, extracted from milk, is designed to ensure 100% bioavailability and higher efficacy, even at a lower dosage.
What are the key ingredients in these tablets
The tablets contain Elemental Calcium (90 mg), Elemental Magnesium (16.2 mg), Elemental Phosphorus (25 mg), Nano-formulated Ashwagandha (87 mg), Vitamin D3 (7.5 mcg), and Vitamin K2-7 (27.5 mcg).
What is the nutritional content of these tablets?
Each tablet provides 0.47 Kcal of energy, 0.01 mg of protein, 0.07 mg of carbohydrates, 0.00 g of dietary fiber, and 0.02 mg of fat.
How should I take these tablets?
The recommended dosage is two tablets.
Who can benefit from Holistic Calcium and Ashwagandha Tablets?
These tablets are beneficial for those looking for healthy bones, wanting to reduce physical and mental stress, enhance muscle recovery, seeking healthy sleep, and looking to improve mood.
Are There Any Side Effects?
Being plant-based and naturally sourced, these capsules typically have minimal side effects. However, those with allergies, pregnant, lactating, or under medical treatment should consult their healthcare provider.
Can I Take These Capsules Alongside My Regular Diet?
Yes, these capsules can be taken as part of your regular diet. However, for optimal health benefits, it's recommended to maintain a balanced diet, rich in fruits, vegetables, and whole grains.
Is This Supplement Suitable for Everyone?
While it's suitable for most adults, individuals with specific health conditions, pregnant or lactating women, and those with food allergies should consult a healthcare provider before use.
How Long Should I Use the Product to See Results?
Results vary individually. Consistent use as per the recommended dosage is crucial. It's advisable to use the product for 3-4 months to fully gauge its effectiveness.