Frequently asked questions (FAQs)
Do hair growth supplements really work?
Yes. Hair supplements contain essential nutrients like Biotin (Vitamin B7), which nourish hair follicles, promote keratin production, and support stronger, healthier hair. However, results vary based on individual factors like genetics, diet, and consistency of use.
Which vitamin promotes hair growth?
Biotin (Vitamin B7) is the key vitamin for hair growth. It aids in developing red blood cells, delivering oxygen and nutrients to hair follicles, strengthening hair strands, and reducing breakage.
How long does it take for hair supplements to show results?
Results depend on hair type and overall health, but most people notice reduced hair fall and improved hair strength within 3 to 6 months of consistent use.
Can hair supplements improve skin and nails too?
Yes! Biotin not only nourishes hair but also supports healthy skin and stronger nails. It helps improve skin hydration, elasticity, and reduces nail brittleness by boosting keratin production.
What is the recommended biotin dosage for hair growth?
The daily recommended biotin dosage ranges from 30 mcg to 10,000 mcg. Zeroharm offers multiple strengths for different hair care needs.
Can men also take hair supplements?
Yes! Hair supplements are effective for both men and women.
What makes Zeroharm’s hair supplements different?
Plant-Based Biotin, clean-label formula, and scientifically backed formulations for hair, skin, and nails.